1:1 Emotional Release In Person
This modality promotes awareness of bodily sensations, and teaches people to feel safe in their bodies while exploring emotions. Unlike traditional talk therapy, there’s no need to share the exact thought process or detailed stories we’ve been telling ourselves about what happened.
In the session, we create a safe space where all is welcome to rise up, where the most difficult feelings are ready to be witnessed. And through witnessing, you finally give yourself a chance to release them.
There are multiple components to this process: unconditional human presence, verbal guidance, subconscious visualization, psychosomatic bodywork and expressive breathing. Each session lasts about 1.5h
Contact for availability before booking.
This modality promotes awareness of bodily sensations, and teaches people to feel safe in their bodies while exploring emotions. Unlike traditional talk therapy, there’s no need to share the exact thought process or detailed stories we’ve been telling ourselves about what happened.
In the session, we create a safe space where all is welcome to rise up, where the most difficult feelings are ready to be witnessed. And through witnessing, you finally give yourself a chance to release them.
There are multiple components to this process: unconditional human presence, verbal guidance, subconscious visualization, psychosomatic bodywork and expressive breathing. Each session lasts about 1.5h
Contact for availability before booking.
This modality promotes awareness of bodily sensations, and teaches people to feel safe in their bodies while exploring emotions. Unlike traditional talk therapy, there’s no need to share the exact thought process or detailed stories we’ve been telling ourselves about what happened.
In the session, we create a safe space where all is welcome to rise up, where the most difficult feelings are ready to be witnessed. And through witnessing, you finally give yourself a chance to release them.
There are multiple components to this process: unconditional human presence, verbal guidance, subconscious visualization, psychosomatic bodywork and expressive breathing. Each session lasts about 1.5h
Contact for availability before booking.